Recap of Buch’s First Annual Health & Wellness Fair

Last Thursday, November 7th, Buch held its inaugural Health & Wellness Fair at our headquarters, which marked an exciting milestone in Buch’s commitment to fostering a workplace that prioritizes physical, mental, and emotional well-being. The event featured a great lineup of local vendors, wellness experts, and Buch team members and their families, who enjoyed an engaging and informative afternoon together.

The fair introduced attendees to diverse ways to explore healthier, more balanced lifestyles. Our local vendors provided resources and activities covering a wide range of health-focused practices. We were thrilled to connect and learn from the following vendors:

• FX Physical Therapy/TPI Swing Assessment
• Jimmy’s Famous Meals
• Charm City Run
• Pure Barre
• Soldier Fit
• Krav Maga MD Self-Defense and Fitness
• Massage Therapy
• Body Align Stretch Therapy
• Meditation
• Yoga
• Capital Services
• UnitedHealthcare
• AFS 401K Advisor
• Flu Vaccinations with Albertson Companies

Attendees enjoyed guided meditation sessions that introduced mindful breathing techniques to promote relaxation and stress relief. The yoga sessions featured restorative flows designed to unwind and re-energize. Additionally, attendees were able to experience stretch and massage therapy sessions to learn effective ways to relieve high-stress areas in the body.

Throughout the event, the vendors shared valuable expertise on movement, nutrition, and self-care with interactive demonstration sessions and healthy food tastings. Many vendors generously provided gift cards, and Buch hosted a raffle with exciting wellness-oriented prizes!

A huge thank you to all the vendors and Capital Services for their role in coordinating this successful event, as well as to our Buch team for attending, engaging, and investing in their health and wellness.